Useful Links/Resources
Online resources to support Mental Health and Wellbeing can be found on the following websites:
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Family Lives website which has a live chat line for parents Offers advice on mental health/eating disorders/body image et
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Mindfulness meditation For Kids |BREATHING EXERCISE| Guided Mediation for Children
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10 keys for Happier Living Action for Happiness- The Covid-19 pandemic brings big challenges for our mental health, whether you're isolating at home or trying to live with restrictions. This program can help you cope and find a little more happiness in these difficult times.
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NHS Mental Health Services
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Man2Man Peer support Man2Man is our telephone based peer support service from a trained StrongMen volunteer with first-hand experience of losing a loved one.